FILMS & ONLINE PEFORMANCES
WHILE LIVE PERFORMANCES ARE STILL ON HOLD, IMMERSE YOURSELF IN A SERIES OF ONLINE EXPERIENCES FROM DANCE FILMS, TO 360 SITE-SPECIFIC PERFORMANCE AND LIVE-STREAMED PERFORMANCES!
ALL PERFORMANCES ARE FREE!
CONTEMPORARY INTRODUCTORY COURSE
BY SAMMANTHA
This is a one-off 8-week course suitable for those who are new to dance and wish to learn some basics of contemporary dance, be it for self-improvement or simply to pick up dance! Principles of breath in movements, release, control, core engagement, spirals, lines, transfer of weight, etc. will be taught in the course.
Designed to introduce contemporary dance to beginners through a series of simple progressive exercises, expect to gain heightened sensory awareness and better coordination, develop a more active body for a healthier body and mind, as well as attain a little foundation in dance.
*NEW* Course Dates:
Dates: May 28, Jun 4, 11, 18, 25, Jul 2, 9, 16 '2025
Day, Time: Wednesday, 7:30 - 9:00pm
If you missed the start of the course, email sigmacospace@gmail.com or whatsapp +65 92 363 464 to enquire.
WEDNESDAY
7:30 - 9:00PM
FRIDAY
7:30 - 9:00PM
现当代舞入门课程
古典舞韵律和现代舞技术的结合。以古典舞的圆润流转为魂，以现代舞的爆发张力为骨，在呼吸间重塑身体的诗意。东方的留白意境与西方的解构哲学碰撞，刚柔并济，虚实相生。
在本课程中，您将逐步学习一系列练习，并且可以选择在这 8 个课程之后继续学习。
无需任何舞蹈经验——只需开放的心态和舞动的欲望！
本课程主要以中文授课，必要时提供英文翻译
Modern Contemporary Dance Course
This course invites you to explore contemporary dance by blending classical Chinese dance and modern dance techniques. This beginner-friendly class introduces you to the beauty of movement as you learn to balance softness with strength, discovering the harmony between traditional Eastern aesthetics and contemporary Western movement philosophies. Through guided exercises and breath-work, participants will develop body awareness, flexibility, and artistic expression.
In this course, you will learn a series of exercises progressively, with the option to continue beyond these 8 sessions.
No prior dance experience is needed—just an open mind and a desire to move!
This course will be conducted primarily in Chinese, with English translation provided as needed.
*NEW* Course Dates:
Dates: May 9, 23, 30, Jun 6, 13, 20, 27, Jul 4 '2025
Day, Time: Friday, 7:30 - 9:00pm
No class on May 16.
If you missed the start of the course, email sigmacospace@gmail.com or whatsapp +65 92 363 464 to enquire.
SUNDAY
3:00 - 4:15PM
This is an 8-week course suitable for those who are new to dance and wish to learn some basics of ballet. In this course you will be introduced to the principles of classical ballet such as body alignment, weight placement, turn out, use of arms and learn basic ballet exercises and coordinations.
Designed to introduce ballet to beginners, this course will equip you with fundamentals allowing you to gain body awareness, strength, flexibility, and a better body posture through progressive barre and centre exercises.
Course Schedule:
Day, Time: Sunday, 3:00 - 4:15pm
Email contactus@zenballet.co or whatsapp +65 92 363 464 to register your interest.
TERM-BASED CLASSES
(Intro - Beginner Level)
This class is suitable for those who are relatively new to dance (ie: has completed our contemporary dance introductory course, or has little/some dance background in various genres) and wish to learn and practise some basics of contemporary dance, be it for self-improvement or attain a little foundation in dance!
Awaken your body and spirit with a contemporary class that blends strength and grace. Begin with grounding stretches and fluid conditioning, easing you into expansive, flowing movement. Through dynamic phrase work, dance through space with freedom, connection and joy, letting your body discover its fullest expression in motion.
Upcoming Term:
Day/Time: Monday, 8:30 - 10:00pm
Upcoming Term Dates: May 19, 26, Jun 2, 9, 16, 23, 30, Jul 7 '2025
If you missed the start of the course, email sigmacospace@gmail.com or whatsapp +65 92 363 464 for enquiry.
MONDAY
8:30 - 10:00PM
TUESDAY
7:15 - 8:30PM
This class is suitable for those who have completed the ballet introductory course or are relatively new to dance and wish to continue building on the basics of ballet through weekly classes.
Designed to allow beginners to practise ballet in a conducive environment, this class will allow you to work on your fundamentals, as you gain more body awareness, build strength, improve flexibility, and develop better posture – through progressive barre and centre work.
Upcoming Term:
Day/Time: Tuesday, 7:15 - 8:30pm
Upcoming Term Dates: May 20, 27, Jun 3, 10, 17, 24, Jul 1, 8 '2025
If you missed the start of the course, email sigmacospace@gmail.com or whatsapp +65 92 363 464 for enquiry.
This class is suitable for those who have little dance experience and wish to deepen your understanding of the basics to increase your awareness and sensitivity, build strength and improve your mobility and flexibility, as well as expand your movement range and vocabulary. Not forgetting finding and enjoying the dance and its rigour within your body.
There will be a good mix of repetition of basic exercises as well as short combinations applying the techniques learnt.
Upcoming Term:
SUNDAY
5:00 - 6:30PM
Day/Time: Sunday, 5:00 - 6:30pm
Upcoming Term Dates: Jun 1, 8, 15, 22, 29, Jul 6, 13, 20 '2025
If you missed the start of the course, email sigmacospace@gmail.com or whatsapp +65 92 363 464 for enquiry.
SUNDAY
3:30 - 5:00PM
Moving Through Uncertainty:
Embracing Ambiguity in Improvisation
This weekly workshop series invites you to step into the unknown. Through physical movement improvisation, we will explore the beauty of ambiguity, the richness of uncertainty, and the freedom found in purposelessness. Rather than seeking to define or conclude, we will cultivate curiosity, allowing movements to emerge, shift, and dissolve without judgment or expectation. This is a space to embrace not knowing and to discover what unfolds when we let go of the need for meaning.
This class is open to all movers of all levels. No prior dance background is required.
Upcoming Term:
Day/Time: Sunday, 3:30 - 5:00pm
Upcoming Term Dates: May 25, Jun 1, 8, 15, 22, 29, Jul 6, 13 '2025
If you missed the start of the course, email sigmacospace@gmail.com or whatsapp +65 92 363 464 for enquiry.
TERM FEES & CLASS PACKS
Course & Term Fees
Term Length, Class Duration:
8 sessions, 1h 15mins or 1h 30mins per session
(unless otherwise stated)
Term Fee:
$225 for 8 sessions
(unless otherwise stated)
Registration is required.
As classes are designed to be progressive in nature, full attendance of all 8 classes is highly recommended. Term classes are ongoing, and registration opens after every 8 sessions. You are strongly encouraged to continue beyond each term for better development and growth.
Once you have completed a course, you are encouraged to progress to the Intro-level class.
Email sigmacospace@gmail.com for enquiries or to register your interest should you miss the current term.
TERMS & POLICIES
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There will be no refunds allowed for payment made.
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For term-based classes and courses, you can carry forward a maximum of 2 classes to the next term if you register for the next term (if the term has less than 8 sessions, please enquire).
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For Open Classes, you are allowed to withdraw at least 3h before the start of the enrolled class. Should you withdraw at least 3h before the start of the enrolled class, the credit will be returned to you and you will be able to enrol in another open class within the validity of the class-pack. If you withdraw less than 3h before the start of the enrolled class, the credit will be forfeited.
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You are encouraged to continue to enrol for classes that are full, so that you are placed on waitlist and will be informed as soon as anyone drops our of those classes.
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Open Class Packages cannot be shared.
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Term classes can be transferred across classes of same level as long as there is available slot, so check with us in advance if something crops up and you need to do a make-up.
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Open classes and term-based classes/ courses are not transferable.
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Photos and videos will be taken during classes for recall and progress-tracking. They may also be used for marketing and publicity purposes. Please inform the teacher if you are not comfortable to be featured in publicity materials.