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COURSES
(Introductory Level)

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CONTEMPORARY INTRODUCTORY COURSE

BY CHIOK

This is a one-off 8-week course suitable for those who are new to dance and wish to learn some basics of contemporary dance, be it for self-improvement or simply to pick up dance! Principles of breath in movements, release, control, core engagement, spirals, lines, transfer of weight, etc. will be taught in the course.

Designed to introduce contemporary dance to beginners through a series of simple progressive exercises, expect to gain heightened sensory awareness and better coordination, develop a more active body for a healthier body and mind, as well as attain a little foundation in dance.

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*NEW* Course dates:

Dates: Oct 17, 24, Nov 7, 14, 21, Dec 5, 12, 19 '2024

Day, Time: Thursday, 8:00pm - 9:30pm

*Venue: 21 Kreta Ayer Rd, Level 2. Singapore 088991.

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If you missed the start of the course, email sigmacospace@gmail.com or whatsapp +65 92 363 464  for enquiry.

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THURSDAY

8:00 - 9:30PM*

BALLET

INTRODUCTORY COURSE​​

MONDAY

7:15 - 8:30PM

BY THERESA

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WEDNESDAY

7:30 - 8:45PM

BY CHIOK

This is an 8-week course suitable for those who are new to dance and wish to learn some basics of ballet. In this course you will be introduced to the principles of classical ballet such as body alignment, weight placement, turn out, use of arms and learn basic ballet exercises and coordinations.

 

Designed to introduce ballet to beginners, this course will equip you with fundamentals allowing you to gain body awareness, strength, flexibility, and a better body posture through progressive barre and centre exercises.

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Email contactus@zenballet.co or whatsapp +65 92 363 464  to register your interest.

TERM-BASED CLASSES
(Intro - Beginner 1 Level)

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CONTEMPORARY

(INTRO)

BY SAMMANTHA

This class is suitable for those who are relatively new to dance (ie: has completed our contemporary dance introductory course, or has little/some dance background in various genres) and wish to learn and practise some basics of contemporary dance, be it for self-improvement or attain a little foundation in dance!

 

Principles of breath in movements, release, control, core engagement, spirals, lines, transfer of weight, etc. are some examples of what will be taught in class.

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UpcomingTerm:

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Day/Time: Monday, 8:30 - 10:00pm

Upcoming Term Dates: Oct 21, 28, Nov 4, 11, 18, 25 '2024

This is a 6-week term. Fee is $170.

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If you missed the start of the course, email sigmacospace@gmail.com or whatsapp +65 92 363 464  for enquiry.

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MONDAY

8:30 - 10:00PM

BALLET

(INTRO)

BY CHIOK​​

TUESDAY

7:15 - 8:30PM

This class is suitable for those who have completed the ballet introductory course or are relatively new to dance and wish to continue building on the basics of ballet through weekly classes.

 

Designed to allow beginners to practise ballet in a conducive environment, this class will allow you to work on your fundamentals, as you gain more body awareness, build strength, improve flexibility, and develop better posture – through progressive barre and centre work.

 

Upcoming Term:

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Day/Time: Tuesday, 7:15 - 8:30pm

Upcoming Term Dates: OCT 1, 8, 15, 22, 29, NOV 5, 12, 19 '2024

Current term is ongoing. If you wish to join mid-way, email sigmacospace@gmail.com or whatsapp +65 92 363 464  for enquiry.

CONTEMPORARY

(BEGINNER 1)

BY CHIOK​

This class is suitable for those who have little dance experience and wish to deepen your understanding of the basics to increase your awareness and sensitivity, build strength and improve your mobility and flexibility, as well as expand your movement range and vocabulary. Not forgetting finding and enjoying the dance and its rigour within your body.

 

There will be a good mix of repetition of basic exercises as well as short combinations applying the techniques learnt.

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Upcoming Term:​

​SUNDAY

4:30 - 6:00PM

Day/Time: Sunday, 4:30 - 6:00pm

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Upcoming Term Dates:

Sep 29, Oct 6, 13, 20, 27, Nov 3, 10, 17 '2024

Current term is ongoing. If you wish to join mid-way, email sigmacospace@gmail.com or whatsapp +65 92 363 464  for enquiry.

MINDFUL IMPROVISATION PRACTICES

(ALL LEVELS)

BY LI YONG WEI

SUNDAY​

3:00 - 4:30PM

This is an improvisation workshop series that provides a dynamic space for participants to discover their unique individuality through spontaneous unscripted movement. In these 8 sessions, individuals will engage in different practices, including contact improvisation, from which they will reflect upon their experience. Classes will be facilitated in ways that cultivate awareness of physicality and their surrounding space, and foster a sense of presence and mindfulness. This collaborative and non-judgmental environment allows for a rich exploration of personal decision, pushing boundaries, and discovering different ways of moving that go beyond predetermined movements.

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This class is open to all, no prior dance background is required.

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Email sigmacospace@gmail.com or whatsapp +65 92 363 464  to register your interest.

OPEN CLASSES
(Beginner 2 Level / All Levels)

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INTO PLAY

(ALL LEVELS)

OPEN CLASS

BY GUOFENG

THURSDAY​

7:15 - 8:30PM

This class guides you to connect with your body through improv-based exercises that unlocks hidden potentials within your body, thus creating a physical environment for curiosity and play to occur. This class does not prioritise form based ideals, but encourages you to exceed preconceived notions of what is achievable for your body.

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All backgrounds (with or without) are welcome.​

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Day/Time: Thursday, 7:15 - 8:30pm

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No class on: Aug 8, Nov  21 - Dec 31 '2024.

CONTEMPORARY

(BEGINNER 2)

OPEN CLASS

BY GUOFENG

THURSDAY

8:30 - 10:00PM

Through uncovering spaces within the body, discover new movement pathways that take you on an exhilarating ride in various planes in an unrestrained yet sensitive manner. This class is suitable for those who have at least 3 years of consistent contemporary dance training and wish to go deeper in your learning and explore more complex movement patterns and concepts.

 

There will be a good mix of strengthening exercises as well as slightly more challenging combinations applying principles learnt.

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Learn a new phrase every week.

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Day/Time: Thursday, 8:30 - 10:00pm​​

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No class on: Aug 8, Nov 21 - Dec 31 '2024.

BALLET

(BEGINNER 2)

OPEN CLASS

BY IVAN

WEDNESDAY

7:15 - 8:30PM

This class suitable for dancers with at least 3 years of consistent ballet training, dancers who are proficient in other dance genres that include basic ballet coordinations in their practice, or those of you who were active once but stopped ballet and now wish to return to dancing again.

 

This class will provide a regular ballet class for you to constantly work on your ballet technique, allowing you to develop better control, strength and flexibility.

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Day/Time: Wednesday, 7:15 - 8:30pm​

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Email contactus@zenballet.co or whatsapp +65 92 363 464  to register your interest.

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TERM FEES & CLASS PACKS

Course & Term Fees​​

Term Length, Class Duration:

8 sessions, 1h 15mins or 1h 30mins per session​
(unless otherwise stated)
 
Term Fee:
$225 for 8 sessions
(unless otherwise stated)​
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Registration is required.
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As classes are designed to be progressive in nature, full attendance of all 8 classes is highly recommended. Term classes are ongoing, and registration opens after every 8 sessions.  You are strongly encouraged to continue beyond each term for better development and growth. 
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Once you have completed a course, you are encouraged to progress to the Intro-level class.
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Email sigmacospace@gmail.com for enquiries or to register your interest should you miss the current term.

Open Class Packages​

REGULAR PRICE​

Single Class: $28

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4-Class Pack: $108 (2 months)

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10-Class Pack: $255 (6 months)
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​STUDENT PRICE
Applicable for students 24 & below with a valid student pass. Please present it on your first day of class.​
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Single Class: $20

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5-Class Pack: $90 (3 months)​

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Registration is required.​
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Open class packages apply to all open classes across levels. Email sigmacospace@gmail.com for enquiries.

TERMS & POLICIES

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  1. There will be no refunds allowed for payment made.

  2. For term-based classes and courses, you can carry forward a maximum of 2 classes to the next term if you register for the next term (unless the term has less than 8 sessions. Please enquire for such terms.

  3. For Open Classes, you are allowed to withdraw at least 4h before the start of the enrolled class. Should you withdraw at least 4h before the start of the enrolled class, the credit will be returned to you and you will be able to enrol in another open class within X months from the date of your first enrolment. (X refers to the validity of the respective class-pack.) If you withdraw less than 4h before the start of the enrolled class, the credit will be forfeited.

  4. You are encouraged to continue to enrol for classes that are full, so that you are placed on waitlist and will be informed as soon as anyone drops our of those classes.
  5. Open Class Packages cannot be shared.
  6. Term classes can be transferred across classes of same level as long as there is available slot, so check with us in advance if something crops up and you need to do a make-up.

  7. Open classes and term-based classes/ courses are not transferable.

  8. Photos and videos will be taken during classes for recall and progress-tracking. They may also be used for marketing and publicity purposes. 

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