FILMS & ONLINE PEFORMANCES
WHILE LIVE PERFORMANCES ARE STILL ON HOLD, IMMERSE YOURSELF IN A SERIES OF ONLINE EXPERIENCES FROM DANCE FILMS, TO 360 SITE-SPECIFIC PERFORMANCE AND LIVE-STREAMED PERFORMANCES!
ALL PERFORMANCES ARE FREE!
COURSES
CONTEMPORARY INTRODUCTORY COURSE
This is an 8-week course suitable for those who are new to dance and wish to learn some basics of contemporary dance, be it for self-improvement or simply to pick up dance! Principles of breath in movements, release, control, core engagement, spirals, lines, transfer of weight, etc. will be taught in the course.
Designed to introduce contemporary dance to beginners through a series of simple progressive exercises, expect to gain heightened sensory awareness and better coordination, develop a more active body for a healthier body and mind, as well as attain a little foundation in dance.
NEW Course:
Dates: Mar 20, Apr 3, 17, 24, May 1, 8, 15, 29
No class on Apr 10 & May 22.
Day, Time: Wednesday, 8:30 - 10:00pm
Email sigmacospace@gmail.com or whatsapp +65 92 363 464 for enquiry.
WEDNESDAY
8:30 - 10:00PM
WEDNESDAY
7:15 - 8:30PM
This is an 8-week course suitable for those who are new to dance and wish to learn some basics of ballet. In this course you will be introduced to the principles of classical ballet such as body alignment, weight placement, turn out, use of arms and learn basic ballet exercises and coordinations.
Designed to introduce ballet to beginners, this course will equip you with fundamentals allowing you to gain body awareness, strength, flexibility, and a better body posture through progressive barre and centre exercises.
Ongoing Course:
Day, Time: Wednesday, 7:15 - 8:30pm
Dates: Apr 3, 17, 24, May 1, 8, 22, 29, Jun 5
No class on Apr 10 & May 15.
Email contactus@zenballet.co or whatsapp +65 92 363 464 for enquiry.
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